BREAKFAST
LUNCH
SWEETS
DINNER
Meal Prep
Jacked-Up Sweet Potato
Maybe you need to use up those sweet potatoes, need a comfort meal, or realized you fall within that statistic of being one of the 95% of Americans who fail to hit the minimum daily fiber intake… Either way, this meal covers all of those in one, and it may just turn into a weekly staple.
Buttery Lemon Trout with Lentil Bed
Looking for a super easy and quick weeknight meal? Or maybe just a home-cooked meal that feels restaurant quality without the hassle of going out, or a major clean up?
Maybe you want to diversify your protein sources, hit your fiber goals and know your lowering systemic inflammation…
Either way, this is it.

